Blog
From Calgary to Cluj: What Tech Hubs Teach Us About Innovation, Performance & Human Potential
Walking through Transylvania Tech Hub in Cluj-Napoca, Romania —...
Calgary Mental Health Insight: The Zeigarnik Effect and How High Performers Can Boost Focus
The Zeigarnik Effect: Why Your Brain Can’t Let Unfinished...
Calgary Athletes, Founders & High Performers: Mental Strength Lessons From Cris Cyborg
This past summer, I had the opportunity to attend...
Calgary Psychology — The Gift and Curse of Hedonic Adaptation
Remember the last time something big happened — the...
Calgary Psychologist Talks About Why We Remember Moments, Not Days
You don’t remember every minute of your last vacation.You...
Calgary Psychologist Paige Talks About: Why the Rooms You Step Into Shape the Leader You Become
Stepping into certain rooms changes you. Not because of...
Calgary Psychologist Talking About The 90-Second Rule
You know that moment when someone cuts you off...
Calgary Psychologist — When High Performers Hit Their Ceiling: Lessons From Speaking Inside the Mike Tyson House in Las Vegas
There are places that change how you think —...
Calgary Mental Health & High-Performance Coaching — The Expectation Effect
The Expectation Effect: Your Brain Loves to Prove Itself...
Calgary Psychology – Why Connection Feels Hard — And How to Strengthen Your Relationships With Science-Backed Skills
It’s a simple argument about dishes — and suddenly...
Calgary’s Premier Psychology Clinic for Founders, Executives, Athletes & High Performers
The Psychology of Innovation: Why Mental Resilience Drives the...
Calgary Psychologist — Rebuilding From the Inside: Self-Esteem, Confidence & Identity Development in Real Life
Calgary Psychologist — Rebuilding From the Inside: Self-Esteem, Confidence &...
Calgary Psychologist — The Future of High Performance: Insights from FUTR XPO Amsterdam
In a world where innovation and technology evolve faster...
Calgary Psychologist Breaks Down Burnout: Signs, Causes, and the Path Back to High Performance
You’ve scaled another round. You’ve launched the product, weathered...
Calgary Psychologist at a tech event in Las Vegas: What Founders, Athletes and High Performers Can Learn About Mental Resilience
This summer, I had the privilege of speaking at...
Calgary Psychologist’s Guide to ADHD in High-Performing Entrepreneurs and Leaders
ADHD in High Gear – A Founder’s Guide to...
Leadership, Decision-Making, and the Psychology of Performance: Insights from a Calgary Psychologist’s Visit to Commonwealth Bank of Australia (Europe)
In the boardrooms of global banks and startups alike,...
Calgary Psychologist — When the Past Pulls the Strings — Navigating Trauma & Stress-Related Challenges in High-Performers
The deal closed. The pressure subsides. You lean back...
Calgary Psychologist — Where Startups Meet Psychology: Lessons from Startupbootcamp and the Science of High Performance
Recently, I had the opportunity to visit Startupbootcamp HQ in...
Anxiety & Panic Explained by a Calgary Psychologist: What’s Happening in Your Brain
You’re sitting at your desk, the meeting’s about to...
Calgary Psychologist on Leadership, Pressure, and the Neuroscience of Performance: Lessons from a Conversation with MoneyGram’s Director for Southern Europe
In high-stakes environments — whether you’re leading a multinational...
Meet our Founder Paige: Calgary Psychologist Helping High-Achievers Master Stress, Focus, and Performance
Paige: Calgary Psychologist Paige is a licensed provisional psychologist (College of...
Calgary Psychology & Counselling – When the Light Fades – Understanding Depression & Low Mood (and How to Re-Kindle Your Inner Spark)
You wake up and the world seems a shade...
Calgary Psychology and Counselling — When Your Heart Races and the World Narrows — Understanding Anxiety & Panic (and What You Can Do)
Calgary Psychology You’re sitting at your desk, the meeting’s...